Showing posts with label Recipie. Show all posts
Showing posts with label Recipie. Show all posts

Monday, 23 April 2012

Healthy Eating: Pinto Beans Soup

Image from suzannecarreiro.com

Last two weeks ago, I shared about successfully getting my bowel movement to regular stage, many thanks to the adoption of a much healthier eating lifestyle. One of the main changes I made is including lots of fibers to my diet and drinking lots of homemade nutritious Chinese soups.

One of my favourite soup, which I drink on regular basis is the Pinto Bean Soup. Like all Chinese soups, it is simple to make and extremely nutritious too. Before I share the recipe, here are some informative facts about the goodness of this bean.


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